Insomnia is a condition where we find ourselves wide-awake at night, when the whole world is in peaceful slumber. You now you are feeling sleepy, toss your body up and down and try every possible method to sleep and still find that sleep is evading you. This can be best explained about insomnia.
For fortunate ones, this is only a temporary phenomenon, triggered by some sort of stress, illness or anxiety. However, there are people around the globe who just cannot sleep. Of course, deliberately staying awake for preparation of some important meeting in the office next day or any reason does not constitute insomnia.
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